{"product_id":"forest-bathing-cards-nature-connection","title":"Forest Bathing Cards - 50 Self-Guided Nature Prompts","description":"\u003cp\u003e\u003cstrong\u003eForest Bathing Cards: Discover the wellbeing benefits of Shinrin-Yoku\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eConnect with nature and boost your wellbeing with this set of 50 forest bathing cards, designed to help you engage mindfully with the natural world. Whether you want to plan a restorative walk in the woods, or have a quick pick-me-up in the middle of the working week, this card deck is an essential toolkit for modern wellbeing.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eCreated by the co-founders of The Forest Bathing Institute, inside you'll find:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eA 64 page guidebook to help you get started.\u003c\/li\u003e\n\u003cli\u003e50 beautifully designed nature connection exercise cards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eEach prompt card helps you to engage mindfully with nature through:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eYour five senses, the key to slowing down.\u003c\/li\u003e\n\u003cli\u003eYour sense of empathy, bringing you closer to the natural world.\u003c\/li\u003e\n\u003cli\u003eThe process of 'treelaxation', allowing you to absorb peace and tranquility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake a selection of cards on a walk in the woods, or pick a card when you need a moment to pause and reconnect.\u003c\/p\u003e\n\u003cp\u003eApproximate size: 16 x 12 x 3cm. Weight: 480g.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Quarto","offers":[{"title":"Default Title","offer_id":57017156567413,"sku":"0047","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/2887\/2120\/files\/ForestBathingCards.png?v=1780063477","url":"https:\/\/wildingandwonder.com\/products\/forest-bathing-cards-nature-connection","provider":"Wilding \u0026 Wonder","version":"1.0","type":"link"}