{"product_id":"mindfulness-in-gardening","title":"Mindfulness in Gardening: Meditations on Growing \u0026 Nature","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBy Ark Redwood\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe garden has always been a place of quiet transformation — and in \u003cem\u003eMindfulness in Gardening\u003c\/em\u003e, Ark Redwood shows how the simple acts of digging, planting, and tending can become a practice of presence and inner peace.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBlending mindfulness principles with practical gardening wisdom, this book invites readers to slow down and notice. Each chapter offers gentle meditations and reflections paired with hands-on guidance, helping readers cultivate not just healthier gardens, but a calmer, more attentive way of moving through the world.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhether you tend a sprawling back garden or a single windowsill herb pot, \u003cem\u003eMindfulness in Gardening\u003c\/em\u003e offers a path back to presence — one rooted in the rhythms of growth, patience, and the changing seasons. It's a book for anyone who has ever felt more like themselves with their hands in the earth.\u003c\/p\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":57485914538357,"sku":"0113","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/2887\/2120\/files\/MindfulnessinGardening.png?v=1786303548","url":"https:\/\/wildingandwonder.com\/products\/mindfulness-in-gardening","provider":"Wilding \u0026 Wonder","version":"1.0","type":"link"}