• Forest Bathing Cards - 50 Self-Guided Prompts for Nature Connection - Wilding & Wonder
  • Forest Bathing Guidebook - For Nature Connection - Wilding & Wonder
  • Watching Clouds Forest Bathing Guided Prompt Card - For Nature Connection - Wilding & Wonder
  • Three Forest Bathing Guided Prompt Cards on Fabric Background - Wilding & Wonder
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Forest Bathing Cards - 50 Self-Guided Nature Prompts

£16.00
£16.00

Forest Bathing Cards: Discover the wellbeing benefits of Shinrin-Yoku

Connect with nature and boost your wellbeing with this set of 50 forest bathing cards, designed to help you engage mindfully with the natural world. Whether you want to plan a restorative walk in the woods, or have a quick pick-me-up in the middle of the working week, this card deck is an essential toolkit for modern wellbeing.

Created by the co-founders of The Forest Bathing Institute, inside you'll find:
  • A 64 page guidebook to help you get started.
  • 50 beautifully designed nature connection exercise cards.
Each prompt card helps you to engage mindfully with nature through:
  • Your five senses, the key to slowing down.
  • Your sense of empathy, bringing you closer to the natural world.
  • The process of 'treelaxation', allowing you to absorb peace and tranquility.

Take a selection of cards on a walk in the woods, or pick a card when you need a moment to pause and reconnect.

Approximate size: 16 x 12 x 3cm. Weight: 480g.

Delivery & Returns

Shipping:

  • We offer free delivery when you spend £75 and over, otherwise shipping costs are calculated at check-out before you place your order. We only ship within Great Britain.
  • We aim to dispatch orders within 1-2 working days and our delivery times are 3-5 working days.
  • See our full Shipping Guide

Returns:

  • Our Customer Service team are here to help if you need it. Just email our team within 14 days of delivery to initiate a return of an unused and undamaged item in its original packaging (excluding hand, bath and body products).
  • Find out how here.
Forest Bathing Cards - 50 Self-Guided Prompts for Nature Connection - Wilding & Wonder
Forest Bathing Guidebook - For Nature Connection - Wilding & Wonder
Watching Clouds Forest Bathing Guided Prompt Card - For Nature Connection - Wilding & Wonder
Three Forest Bathing Guided Prompt Cards on Fabric Background - Wilding & Wonder

Our Commitments

  • Regeneration

    We donate 1% of profits to Rewilding initiatives in the UK

  • Design & Testing

    We curate products that are both functional and beautiful. We trial and use all our brands ourselves

  • Ethics

    We partner with carefully selected UK brands and focus on low impact products